The water sport in the Republic of Cyprus

On an island surrounded by crystal clear water – and with a pleasant year-round temperature of about 16-24 ° C. That makes water sports in Cyprus grow quickly, vibrant with many rich activities. Cyprus has beaches that are considered to be the cleanest in Europe.

Water sports in the Republic of Cyprus begin with light activities in shallow waters. Then to provide more fun activities for the athletes, even there are adventure sports activities.

A large number of water sport facilities are provided on the beach and the hotels you can rest on. There are some fun and challenging activities: parasailing, jet skiing, windsurfing, boating…

Kết quả hình ảnh cho Môn thể thao dưới nước tại Cộng hòa Síp

Instructional equipment or related safety equipment provided by water sports operators. Cyprus is the birthplace of the legendary Aphrodite – the Greek goddess of love and passion.

Aphrodite was born and lived on the island, close to Paphos – the capital city of western Cyprus. Currently, Paphos has many archaeological remains of many famous Roman villas, palaces, theaters, forts and islands.

Cyprus mainly uses the Euro instead of the pound used previously. However, North Cyprus uses its own currency. Most banks across the country will offer exchanges for all official currencies or checks.

Kết quả hình ảnh cho Môn thể thao dưới nước tại Cộng hòa Síp

Once a British colony, English was mostly used in Cyprus other than Greek. All street signs may use Greek or English depending on the city. Drinking or being drunk in public is an embarrassing act in Cyprus. The island also does not tolerate drug use. Driving in Cyprus following UK standards is on the left side of the road.

Droushia Village is located at the highest point of the Laona valley, 30 km from the city of Paphos, with a population of about 450 people. Here one can find everything that makes a Cyprus village a popular destination for thousands of Cyprus tourists each year.

Droushia is the perfect place for people who value nature and the outdoors. People come here to bike around, watch the wild birds

Benefits of water sports to health

Water sports are great for the physical and mental well being of people. The benefits of water sports are talked in the article below.

It can be said that water sports, typically swimming, are the sports that bring the most benefits to human health. Not only that, playing these sports has also been shown to increase interest, improve mood, relieve stress quickly.

This is very beneficial for the metabolism and makes the body have a healthy appetite. In addition, it helps to strengthen the immune system. Thereby reducing the risk of a variety of chronic dangerous diseases such as impaired immune system function.

Kết quả hình ảnh cho water sports

Arthritis can actually put people in danger when playing sports such as football, basketball, volleyball, etc. But water sports can minimize bone injuries. Therefore, people with arthritis should actively practice with these sports.

Water can relax muscles and minds. It can also have a positive effect on your heart. In addition, water sports keep your blood sugar level stable away from the risk of diabetes.

Instead of exercising in the gym or with a treadmill, play water sports. Movement like sailing or other water sports can improve women’s bone density after menopause. Therefore, they can avoid osteoporosis in old age.

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Swimming is great for a child’s full mental and physical development.

When you get into the water, cold water can really soothe your body so it becomes more relaxing and comfortable. Therefore, it is an exercise that can help you improve your morale and avoid conditions such as migraine headaches, tension headaches, chronic headaches.

Some notes for you:

  • You should not swim when your body is hungry and should not swim immediately after eating.
  • Do not swim after exercising excessively with other forms of exercise.
  • Do not swim after drinking alcohol.
  • Do not smoke before swimming.
  • Must warm up the entire body before swimming.