Top 5 water sports you should experience at least once

Here are top 5 water sports you should experience at least once in your life!

1. Swimming – a popular sport under water

A long time ago, swimming was always the most popular water sport. From around 1800, swimming competitions were held in Europe, mostly frog swimming. Swimming became a sport at the first modern Olympic Games in Athens in 1896. In addition to relaxing, swimming also offers great health benefits.

Therefore, the pool is being built more and more to serve the need of swimming anytime, anywhere. Beaches in Vietnam are always crowded during the seasons. Swimming is also an exercise that is included in the curriculum at high schools and universities.

There are many swimming styles in use today. The types of swimming that are commonly used in sports are frog, back, butterfly, stride, and slant swimming.

2. Cano drag parachute

This extreme sport has caught the attention of so many people because of its novelty. Players are pulled to the sky with high-powered parachutes and canoes. Protected by lap and hip belts, you will be suspended at a height of 70 – 100 m. When lowering the umbrella, the life buoy you are wearing makes you float on the water. After that the canoe will drag you aboard.

3. Water motor

Water skiing (jet ski) is a popular sport in the sea. It can be said that jet ski is the perfect choice for travelers who like to experience thrills.

After wearing a life jacket, you will be guided by a guide to control the motorcycling. Coming to this sport, you will feel like you are driving a scooter on the water. With this game you have the opportunity to conquer undulating waves at a speed of 70-80 km / h. Water motor will definitely bring a new feeling for speed enthusiasts.

4. Kayaking

Kayak is the name of the boat used for sailing. Kayaking can help you relax after stressful working days. With easy-to-play, light-hearted characteristics, this is usually the choice of family, group.

Everyone from large to small can join. Rowing is also a good way to lose weight by removing excess body fat. This water sport is invested by most resorts and tourism nationwide to serve tourists.

5. Diving

Using water sports equipment is a must when participating in diving. For diving sports, you can use only glasses and snorkel or dive with support equipment such as air tanks, shoes, hats… The equipment depends on the purpose of diving, participants will be guided in detail.

Players will dive at a depth small enough to see the underwater scenery. Or choosing to dive deep to explore more under the sea is also a unique idea. This subject is quite popular in the central waters with beautiful coral reefs.

5 interesting water sports and activities you should try once (Part 1)

The most experienced cruises in 2016 include yachting, canoeing and windsurfing at places like Sardinia and Corsica, Venice, Guatemala and Belize.

A cruises don’t need to lie idly on chairs along the beach. Many travel companies offer attractive offers for creative holidays – where you can try a sport yourself or learn a new skill in the sky. The following are the most experienced sea travel activities in 2016.

1. Stand up paddle boarding in Rhodes, Greece

Having a vacation in Rhodes suitable for children as well as parents and grandparents, will definitely give your family a great experience on the 2016 sea trip. offer a free standing surf course for the whole family in 2016.

Mastering the basic techniques of stand-up paddleboarding will quickly create a trend. Other highlights include lessons on sailing and windsurfing, as well as free use of multiple boards to cover long distances. The company’s headquarters is a 5-star resort located in Afandou – Rhodes’s longest beach. An 8-day vacation in Rhodes will give visitors countless unique experiences at this water sports spot.

In addition to playing on the water, hiking by bicycle and cycling with a tour guide is also an interesting activity. The resort also has tennis courts, a center for water sports, a gym and a spa with lots of activities for visitors to take part in.

2. Kayaking at sea in Croatia

This year, family customers will be the main target for Abroad tourism company to design a “New Adventure” in the Adriatic Sea in Croatia. Based at the 3-star Aparthotel Castrum Novum Hotel in Novigrad’s small fishing village, the 8-day tour offers guests a rich experience, including kayaking in the Novigrad Bay, rafting on the surface. clear water in the Cetina River and canoe down to the safari zone in Zrmanja and the Krupa river.

In addition to water activities, visitors can participate in “terrestrial activities” on their sea trips such as hiking to Paklenica National Park and cycling through the Krka River National Park.

Notable destinations are Zadar city, Skradinski Buk waterfall and a Franciscan monastery on Visovac Island. Visitors will have the opportunity to track rare plants and animals such as flowers, eagles, eagles, deer and foxes along the way. Or you can also choose to visit the beaches of Omis or the Diocletian palace in Split with a free day of rest and relaxation.

Top 6 water sports you should experience

1. Swimming – a popular sport under water

A long time ago, swimming was always the most popular water sport. From around 1800, swimming competitions were held in Europe, mostly swimming frogs. Swimming became a sport during the first modern Olympic Games in Athens in 1896. In addition to relaxing, swimming also offers great health benefits.

There are many swimming styles in use today. The types of swimming that are commonly used in sports are frog, back, butterfly, stride, and slant swimming.

2. Cano pull parachute

This extreme sport has caught the attention of so many people because of its novelty. Players are pulled to the sky with high-powered parachutes and canoes. Protected by lap and hip belts, you will be suspended at a height of 70 – 100 m. When lowering the umbrella, the life buoy you are wearing makes you float on the water. After that the canoe will drag you aboard.

3. Water motor

Water skiing (jet ski) is a popular sport in the sea. It can be said that jet ski is the perfect choice for travellers who like to experience thrills.

After wearing a life jacket, you will be guided by a guide to control the motorcycling. Coming to this sport, you will feel like you are driving a scooter on the water. With this game you have the opportunity to conquer undulating waves at a speed of 70-80 km/h. Water motor will definitely bring a new feeling for speed enthusiasts.

4. Kayaking

Kayak is the name of the boat used for sailing. Kayaking can help you relax after stressful working days. With easy-to-play, light-hearted characteristics, this is usually the choice of family, group. Everyone from large to small can join. Rowing is also a good way to lose weight by removing excess body fat.

This water sport is invested by most resorts and tourism nationwide to serve tourists.

5. Diving

Using water sports equipment is a must when participating in diving. With diving, you can use only glasses and snorkel or dive with support equipment such as air tanks, shoes, hats… Depending on the purpose of diving, participants will be guided in detail. Players will dive at a depth small enough to see the underwater scenery. Or choosing to dive deep to explore more under the sea is also a unique idea.

6. Surf the banana float

This is also a favourite water sport for the collective. Especially when playing this game, the buoy will be canoe or jetski pull the crab round to flip into the water. You can enjoy thrills with friends and family on a banana float. Feeling excited, excited but not alone is the strong point of this sport.

Instruct to practice standing water in swimming

In the summer, there are many people who choose to go swimming with the purpose of dispelling the hot summer heat. So, this season there are many reputable swimmers.

Learning to swim is actually not as difficult as you think because swimming is a natural instinct of humans. However, if you have to learn the right technique and apply the right method, learning to swim will become easier. Below is a guide to practice standing water in swimming for your reference.

Practicing standing water is one of the most basic techniques when learning to swim and is essential to becoming more confident and safer when swimming. Learning to stand by the water is very simple, you can learn and master the standing technique after just one training session. Standing water is different from standing on land, standing water is that you must have the rhythmic movement of both hands and feet to keep the body floating on the water.

When you start practicing standing water, you should choose the pool’s shallow water for safety. To learn the technique of standing water, you must master the breathing techniques, floating on the water and pedaling techniques, water fans first. Choose a shallow place to stand, breathe in and out rhythmically as learned in breathing techniques, and perform hand movements under the water surface and rub from front to back. Hand rub in water standing technique is like you are using your hands to rub water and feel the water. Once you’ve mastered your hand rub and can feel the water around you, switch to footwork. When practicing footwork in water-standing technique, choose a position near the wall of the tank, stick your hand to the tank wall and perform cross-leg kicking. Keeping your toes straight, you perform cross-leg kicks up and down quickly. Once you are comfortable and accustomed to the cross-leg kicking action, move away from the edge of the pool and incorporate a smooth hand rub and foot kick.

Kết quả hình ảnh cho Hướng dẫn tập đứng nước trong bơi lội

To be most safe when practicing standing water techniques, you should choose the location of shallow water, stand not too far from the wall of the tank so if done unsuccessfully, you will immediately stick to the tank wall when necessary. Alternatively, you can choose the pool to practice if there is a problem with this technique. Good luck.

What are water sports shoes and worth it

Sport shoes and their uses are well known. There are models that are fashion-oriented, serving the needs of going out, meeting friends or attending parties.

There are also product lines born to support sports practice. Even today, the trend of sports shoes is gradually giving priority to flexibility and usability combining both purposes above.

Amidst that exciting development, many unique shoes with the same and unique function were released. Water sports shoes are a good example like that. A pair of sports shoes but know “wading”. Shape, material like it? And it’s different from ordinary Sneaker.

Kết quả hình ảnh cho GIÀY THỂ THAO DƯỚI NƯỚC

Sport shoes is the term for shoes used for sports activities. Usually it has a rubber sole. According to Fandy, water sports shoes were used in Trekking. Compact form, fits in a sock, fits your foot. Designed in the form of unisex sport shoes, omits most of the extra details.

They ensure the flexibility and mobility of the product. The sole has nails to increase grip, prevent slipping. In addition, it is indispensable for absolute water resistance thanks to rubber and TPU.

The problem that everyone has encountered but always ignored by the sea is the sandy feet, causing discomfort and pain. To solve this, all versions of the water sports shoes are equipped with plastic studs under the sole. It remedies the case of subsidence and gives a feeling of light movement.

Kết quả hình ảnh cho GIÀY THỂ THAO DƯỚI NƯỚC

Water sports shoes can be considered as a “good companion” for Trekker throughout their every journey. Users will be completely comfortable conquering the most dangerous terrain on their own feet. Throw away all worries about shoe durability, or the feeling of foot pain when using it.

A couple that has a bold, standard Streetwear design. Has a waterproof transparent material from Off-White. Ready to work with you to create amazing clothes, even an underwater On-feet photo. Too interesting is not it!

The longest water slide in the world

The 1,111-meter water slide at Penang Escape Park in Malaysia has just been awarded the world’s longest water slide on 6/9 by the Guinness World Records Organization.

Bernama reported that a theme park in George Town, Penang, Malaysia will bring the world’s longest water slide into operation in the second half of October.

Speaking to the press on September 25, the founder and CEO of Penang Escape Park – Mr. Sim Choo Kheng – said the 1,111 meter water slide at this park has just been Guinness World Records Organization (GWR) awarded the title of world’s longest waterslide on 6/9.

Kết quả hình ảnh cho Bài viết về Trượt nước thế giới

The slide has the highest point up to 70 meters above the ground, including 488 sections of pipe and 326 guard rods. A total of 10,248 screws and screw nuts were used to install the trough.

In addition, the construction unit must also use a record number of steel pipes with a total length of 1.2 km, weighs 66 tons to fix and shape the chute.

Also according to Mr. Sim, the cost of installing the slide is up to 5 million ringgit (about 1.2 million USD), while the construction period of the trough installation lasts nearly 8 months.

Along with the slide, Penang Escape Park also has many other adventure games such as water skiing, cable cars, motorcyclists and tank racing.

The people who came up with the idea of ​​building the park wanted to give both domestic and international visitors a more adventurous, more adventurous feeling.

When completed, the water slide at Escape amusement park will beat the previous Guinness record, more than 600 m. To experience the 1,140 m long slide, visitors must climb to the top of the hill and then slide through the trees in the forest, down to the large swimming pool below for 4 minutes.

Sim Choo Kheng, the park’s executive director, said it had no intention of breaking a world record, but was still proud of the work. One of the reasons the trail is so long is that the park does not want to cut down trees. Last year, they also opened a 300 m slide.

Interesting information revolves around Water Skiing

What is wakeboarding? This is the question that many people ask the most today when choosing them as sports practice and competition. The following article we will explain the most complete and detailed to you, let’s find out!

When participating in Water Skiing, you will have to stand on skis and be dragged across the water by a yacht. You should always stand with your knees bent, keep your hands bent and let the boat pull you forward. At the same time, lean back to keep gravity, breathing rhythmically as usual.

Những lưu ý khi chơi môn thể thao trượt nước

Many people tend to hold their breath when playing extreme sports, really bad habits. Finally, try to turn to one side gently when you are familiar with traction and balance well.

There are many choices for recreational or competitive skiers. You can choose from: speed skiing, trick skiing, performing skiing, jumping skiing, barefoot skiing and wakeski. Related sports are similar to wakeboarding, discing, kneeboarding, tube and hydrofoil sitting down.

To join the game, you must stand on a skateboard called wakeboard and be dragged by the yacht on the water. The wakeboard is usually small rectangular and has a pair of shoes fixed on the board.

Kỹ thuật trượt nước cơ bản

The wakeboarding game is fairly easy to play and does not require too much effort. You just need to master a few simple techniques, anyone can play. Similar to jet ski, wakeboarding cannot be played alone.

Therefore, this is a good opportunity to gather friends and family to have fun and connect with each other. Besides, wakeboarding is also a competitive sport. Specifically like the Supra Pro Tour championship.

Like sports that help increase height, water skiing also has basic techniques. Skiers go into the water with their skis or jump in without skis on their feet.

The water sport in the Republic of Cyprus

On an island surrounded by crystal clear water – and with a pleasant year-round temperature of about 16-24 ° C. That makes water sports in Cyprus grow quickly, vibrant with many rich activities. Cyprus has beaches that are considered to be the cleanest in Europe.

Water sports in the Republic of Cyprus begin with light activities in shallow waters. Then to provide more fun activities for the athletes, even there are adventure sports activities.

A large number of water sport facilities are provided on the beach and the hotels you can rest on. There are some fun and challenging activities: parasailing, jet skiing, windsurfing, boating…

Kết quả hình ảnh cho Môn thể thao dưới nước tại Cộng hòa Síp

Instructional equipment or related safety equipment provided by water sports operators. Cyprus is the birthplace of the legendary Aphrodite – the Greek goddess of love and passion.

Aphrodite was born and lived on the island, close to Paphos – the capital city of western Cyprus. Currently, Paphos has many archaeological remains of many famous Roman villas, palaces, theaters, forts and islands.

Cyprus mainly uses the Euro instead of the pound used previously. However, North Cyprus uses its own currency. Most banks across the country will offer exchanges for all official currencies or checks.

Kết quả hình ảnh cho Môn thể thao dưới nước tại Cộng hòa Síp

Once a British colony, English was mostly used in Cyprus other than Greek. All street signs may use Greek or English depending on the city. Drinking or being drunk in public is an embarrassing act in Cyprus. The island also does not tolerate drug use. Driving in Cyprus following UK standards is on the left side of the road.

Droushia Village is located at the highest point of the Laona valley, 30 km from the city of Paphos, with a population of about 450 people. Here one can find everything that makes a Cyprus village a popular destination for thousands of Cyprus tourists each year.

Droushia is the perfect place for people who value nature and the outdoors. People come here to bike around, watch the wild birds

I dived to see the coral and touched the ocean floor even though I could not swim

As I sat on the boat swaying to the middle of the sea, I began to get nervous about whether my decision was wrong.

First of all, you need to differentiate between Snorkeling and Diving.
While Diving is a sport only for those who are good at swimming and when diving into the deep sea need to bring oxygen.

Snorkeling is for everyone who knows how to swim or not. I only need to wear a lifejacket, a snorkel and I can face the ocean and see the ocean with lots of interesting things.

Kết quả hình ảnh cho lặn ngắm san hô

I am a person who is afraid of water and has never learned how to swim successfully. Meaning I have tried to join many different swimming classes but have not overcome my fear of being able to swim underwater.

During the annual summer vacation with my best friends, we traveled thousands of kilometers together by different means such as airplanes, buses, speed boats. We dropped by the beach to visit the beautiful island of Koh Lipe – a pristine island in southern Thailand close to Langkawi – Malaysia.

Kết quả hình ảnh cho lặn ngắm san hô

It is famous for its clear blue sea, white sand and a unique sport snorkeling. A completely foreign sport to me. The whole group of 5 best friends buy snorkeling tours together and I swear I don’t even know how to write snorkeling. But I still bought the tour with my friends.

Then stop at the most beautiful beach in Koh Lipe to watch the sunset. As I sat on the boat swaying to the middle of the sea, I began to get nervous about whether my decision was wrong. At the first stop, the whole group started wearing life jackets and breathing tubes and excitedly jumped into the sea. They began the journey to explore the ocean.

As for me, a girl who could not swim and was afraid of water, she did not dare leave the boat. however, after being encouraged and helped by the guide cum the train driver. I also dived and began my exploration journey.

Unique underwater yoga and absolute weight loss effect

Have you ever heard of Yoga under water? Aqua yoga or underwater yoga is a type of yoga in which the asana postures are performed in water. This is a gentle activity and can be more accessible to those who have to work with heavy exercise such as Gym, Zumba, Dance.

The effect of underwater yoga will also help you lose weight with a firmer body but not a single sweat. Join me to learn about other unimaginable benefits as well as the self-training exercises of this underwater Yoga!

With Yoga underwater, no matter how long you practice, you will not sweat at all. On the contrary, if you are at a fairly small and hot ground gym, you will suffer sweating and heat.

You will not need the yoga mats, pillows or hammocks when flying into the water. Besides, you will avoid physical injuries from other Yoga schools practicing on the ground and practice mat.

Since in the country you will be almost weightless, you can perform Asana poses without worrying about falling or falling to the ground. In addition, you can fully focus on stretching and increasing the body’s flexibility in water. This will be a great place for you to try hard movements and develop your own extreme abilities.

Underwater yoga still applies the postures, breathing and principles of yoga. Therefore, with Yoga underwater will increase the ability to focus, stabilize your mind and reduce stress for you, promote the meditation process easier.

Before training, start warmly, drink enough water to avoid dehydration. Because you are in a state of water practising Yoga movements, move slowly. When starting deep water movements, take a deep breath and exhale slowly to avoid choking and drinking too much water.

Many people often think that it is impossible to meditate while underwater. However, this is a great way for you to burn calories, effectively reducing excess fat