Compared to running hard on the road or sweating profusely when playing sports, water sports received the consent and love of many people.
Both fun and entertaining and active in promoting your health, water-related sports is always a good choice, especially in hot weather, sweating can cause sweating. exhausted tired. Let’s learn the 5 most popular subjects in this category.
Certainly, when it comes to water sports, there must be swimming – the sport has been voted as the 5 most attractive sports in the world.
Swimming helps develop the physical fitness of the practitioner comprehensively and is suitable for all subjects, all ages. Regular swimming tournaments are also a great motivation for those who love this sport.
This is a subject for those who are passionate about speed on the water. The feeling of sitting on the boat, surfing on top of the waves, playing with the cool stream is what makes players love this game.
Wakeboarding boards are rectangular, narrowly designed, adding shoes on the board. It wouldn’t be too difficult to get started with this. What the player does is stand on a board and glide zigzag across the water with the pull of a rope tied to a boat running at sea.
Scuba diving has many health benefits for every person, especially for a healthier respiratory system. Moreover, scuba diving gives trainees a very interesting life experience when they have the opportunity to watch life happening on the seabed, watch the aquatic animals swimming around.
A combination of handball and swimming, water polo is a great choice for team activities that require cohesion among the team members. But at the same time no less fun and attractive. When playing water polo, the lung capacity while active can be up to 9 liters, extremely beneficial for personal health, enhancing metabolism and circulation.