Basic things you should know about sea walker (Part 1)

Seawalker is ideal for those who want to explore marine life but are not good at swimming or do not want to dive. This is a soft diving system.

Before exploring the seabed, tourists will be equipped with the latest exploration technology, a helmet with a transparent shield, no gas tank required. Visitors can freely explore the life on the seabed while still breathing like on the ground.

The seabed walking tour is accompanied by a guide, lasting from 15-20 / min, a maximum of 30 minutes. To join this tour, tourists are also given a health check and answered several questions related to health and also have people excluded from the activity because of ineligibility. The seabed walking tour is popular in many countries around the world.

Seawalker is suitable for many ages

The hat for the Seawalker is a modern system of machinery, made up of a polycarbonate outer shell, an iron inner core, a cap with a connection to the oxygen pipe, under the neck of the helmet are holes. air released by the user. This seabed hat has a special design, weighs 40kg, but when worn and underwater, it only weighs about 4kg.

When participating in the game Sea Walker, visitors are equipped with a hat, like the hat of the astronauts. This hat on land, weighing 40kg, is seamlessly molded with Composite and Polycarbon, the glass is cast by fiberglass and attached to the body of the cone with a special glue mixture.

The inside of the hat has a drill underneath that both conducts oxygen into the cone and balances the pressure underwater, the principle of the cone is in this drill, it must put oxygen in and push out the water overflow the top of the hat.

Sea Walker is easier, even children 6 years old to adults 55 years old can participate in this game. Not having to hold their mouth, not wearing just a simple black imitation suit, visitors participating in the Sea Walker game can freely move around on the seafloor, also at a depth of 6 meters.

Underwater pole dance as a new trend of aerobics

When combining two kinds of water and tied together, a new sport was born, promising to bring health benefits from old to young, which is the underwater pole dancing trend.

For a long time, water sport has attracted many people, especially women, because it helps them improve their slim shape without the joints being under as much pressure as when exercising on land.

Now, when these underwater aerobics combined with the well-designed poles in the swimming pool has formed a new type of exercise called AquaPole, the fever of underwater pole dancing. So what additional benefits will it bring to the practitioner?

The origin of AquaPole concept

The AquaPole concept originated in Italy and has now spread to Australia. The 2.2m long pillars are firmly plugged into circular metal bases positioned on the pool floor, providing the practitioner with a great, enjoyable run while showing off in the water.

The strength of the column and the water-resistance accompanying body activity helps the practitioner strengthen the muscles, strengthen the back muscles as well as stimulate the development of muscles while some parts are subtle like joints, cartilage is not as badly affected as in normal exercise without water.

In particular, this domestic gymnastics is suitable for all ages and all difficulty levels, which is a big difference compared to pure ground pole dancing. The trend is growing strongly among young people.

In the past, domestic aerobics was considered only for the old and the old or just the performance repertoire. In the water environment, the human body floats in a gravityless way, so there is almost no difference between a 10-year-old or a 90-year-old, and both sexes have the same health benefits.

AquaPole’s interesting appeal also comes from the fact that the practitioner can perform movements that are not easy to do with a pole in the ground. For example, in the water, you can hold the column and pull your ankles up to your ears with ease and flexibility.

For those who can hold their breath for a long time in the water, without being too reckless, they can still perform difficult but beautiful, flexible movements, which are only reserved for professional pole dancers on the dry.

Otherwise, if you want to train your body purely, you just need to keep your head out of the water to perform basic sticking movements, if you drop your hand in the water, there is no danger.

The beautiful movements of synchronized swimming water sport

The FINA World Championships includes all five subjects of water sports such as swimming, water polo, diving, outdoor swimming, swimming arts. The extremely impressive images of the art swimming sport were recorded by reporters, these are the eye-catching frames for those who both love art and love sports.

The origin of synchronized swimming

The art of swimming appeared in the late 19th and early 20th centuries. This subject requires excellent swimming techniques, requires strength, endurance, endurance, flexibility, meticulousness, and the art of preserving breath when submerged in water. During the competition, the player must not touch the bottom of the tank.

Synchronized swimming has become an official Olympic sport since 1984. Let’s take a look at the best images of this sport to feel the magic that seems to be happening under the water.

Athletes keep their feet on the water while they create complex poses with their hands. The acrobatics is one of the technical elements that swimming teams are required to perform in their performance. Music played from the speakers in the water is one of the instructions for athletes

Using teamwork and controlling breathing, athletes preparing to lift a teammate out of the water. Athletes show off movements to make running and jumping on the water look easy. Goggles are not accepted during the competition, so athletes must learn to open their eyes while performing. Teams will be deducted points if the swimmer hits the bottom of the pool during the test.

Amazing things are done underwater

Imagine athletes doing all of the movement without swimming to the surface to breathe. They went through a lot of study and effort. The viewer cannot tell whether the athlete performing this spectacular move is in the air or on the water. The participating teams are required to perform certain technical moves such as acrobatics, dance out of the water, and some other complex movements.

Pattaya as a paradise for water sports in Thailand

As you all know, Pattaya is a paradise for water sports when traveling to Thailand. If you are going to take part in these sports, you should remember some guides below to help you have a safe and enjoyable time.

1. Scuba diving

Follow everything the instructor has told you. Do not dive in swirly waters. Islands off the coast are usually quieter, but should not be windsurfing near the Pattaya coastline.

2. Swimming

Follow some basic rules, like not swimming in rough, remote seas, and it’s best to swim in areas where coast rescuers are located.

3. Fishing

You can fish at local fishing parks with a variety of fish. Some fishing parks will charge a fee based on the number of kilos of fish you catch, if you want to bring back spoils. To catch big fish, you have to go to the Mekong River. Fishing shows are organized by quite a few travel companies.

4. Parachute pull

All instructions must be followed whether you are a beginner or have mastered. It is not recommended to play this sport when it is windy, as your tugboat may capsize at sea. However, you should only play this sport when the safety is guaranteed. If you are new to playing for the first time, or go with experienced players or instructors.

5. Water surfing

Water windsurfing is best suited for the windsurfing area near the Sukhumvit highway, which is a place for beginners to the sport.

6. Windsurfing

The best time for windsurfing here is from September to May. You can take part in competitions held here by the Pattaya Windsurfing Club.

7. Sailing

However, do not sail on windy days, which are very dangerous. Most of the sailing boats are small boats. Make sure you have control of these sad boats as you leave the beach.

Above are top 7 exciting water sports to enjoy when travelling to Pattaya, Thailand. Hopefully, you will have great time in this paradise island.

13 beautiful beaches to enjoy water sports in Europe (Part 2)

7. Porto Katsiki, Lefkada, Greece

Porto Katsiki means goat port. According to legend, in the past, this place was only goats that could reach this beach. Today, this is considered a charming tourist paradise. Among them, the best means of transportation is a private yacht.

8. Cala Luna, Sardinia, Italy

Cala Luna is located on the northwestern bank of the island of Sardinia, with direct views of Orosei Bay. This place attracts visitors thanks to the uniqueness of a small crescent-shaped mound surrounded by limestone cliffs, clear blue water, and fine white sand. Also, you can explore caves located in the limestone mountains running along the beach.

9. Plage de Saleccia, Corsica, France

Plage de Saleccia is located off the coast of France, featured with white sand and very unspoiled. Coming to Plage de Saleccia, you can only explore the sea, sand, many water sports, and occasionally encounter a few French people.

10. Cala d’Hort, Ibiza, Spain

Ibiza is considered a paradise island in Spain and most famous in Europe. It attracts visitors not only by the vibrant nightlife in music clubs, discos but also many beautiful Mediterranean seas, including the nature reserve Es Vedrà.

11. Falsterbo, Sweden

This place is famous for resorts, luxury villas, beautiful and colorful bungalows scattered along the coast.

12. Troia, Portugal

Troia is considered the most beautiful bay in the world. After taking the ferry from Lisbon for about an hour to get here, you will be immersed on the tranquil beaches, enjoy many beautiful sights such as the Roman ruins, Porto Palafítico and watch dolphins swim. mid-Atlantic… Besides, this is also one of the great places for sailing in the world.

13. Zlatni Rat, Brac, Croatia

Zlatni Rat, known as the Golden Horn, is the most beautiful waters in Croatia. In addition to the pure white sand beach and the lush green pine trees, the services and prices here are relatively cheap.

Above are the 13 beautiful beaches to enjoy water sports in Europe. If you would like to have a great beach vacation, surely these destinations will not let you be disappointed.

Challenging yourself to row over Ayung waterfall in Bali (Part 2)

The Ayung River where your adventurous journey takes place will witness to all of your emotions happening here during the waterfall. It will bring varied emotions, from excitement to anxiety, fear to happiness, quiet to surprise. And the end of the adventure journey will be a song with the screams containing all levels of emotions.

The joy of successful landing

Rowing over the Ayung waterfall is water sport that brings people together in all relationships, from friends, colleagues to relatives, and ending this experience is a feeling of great satisfaction and.

Ayung waterfall rowing tour

If you are familiar with a Bali with a clear beach or ancient temples, coming to the Ayung waterfall rowing tour, you will be surprised at a different Bali with majestic waterfalls, where there are adventure games that create extreme excitement.

Ayung River is the longest and most beautiful river in Bali, possessing a beautiful waterfall, two banks of tropical forests, and harmonious gorges like an eye-catching feng shui picture. Currently, the Ayung waterfall rowing 1-day tour has become the choice of many tourists who love nature and adventure games.

You will be picked up at your hotel, then follow a new air-conditioned vehicle that takes you through majestic waterfalls, lush rainforests, lush terraced fields, high cliffs, and canyons spectacular together with wild animals and the exotic flora of the island.

Go to the rafting place, you get changed and pick up the rafting equipment, professional guides will introduce correct rafting techniques and safety rules, pay attention. Ayung waterfall rowing experience usually lasts about 1 hour, enough for you to feel the water, challenge with heart-stopping slides.

After that, you are allowed to rest and recharge with a great buffet of local dishes and view of the lush green terraces, then shower and return to the hotel. If you have time or on a self-sufficient trip, do not miss the chance to wander the river town of Ubud, surrounded by beautiful rice fields and mountains.

You can conveniently visit the colorful souvenir shops, drop steps on the long steps leading to the temple, watch the sunset on the cliff facing the sea.

Challenging yourself to row over Ayung waterfall in Bali (Part 1)

There are many ways to find an adventurous experience, choosing the type of canoeing is one of the interesting experiences that give players a strong feeling.

If Bali comes to mind with its romantic, poetic, and gentle beauty, the choice of entertainment is Ayung canoeing, which will change your perception of this beautiful country. That is, in addition to the peaceful beauty, when finding and choosing the right place to experience, another Bali with dynamic, exciting, and interesting colors will make you want to come back here again.

An ancient, poetic and magical corner of Bali

Bali’s allure is long sandy beaches, vast terraced fields, towering volcanoes over 3,000 meters, flowing rivers, deep gorges, lakes, pristine at the mouth of the extinct volcanoes, caves for sacred silence, and tropical forests brimming with wildlife.

Bali with cool green beach, coconut trees leaning in the sun

Ayung River is a river that possesses beautiful waterfalls falling from above. It is Bali’s longest and most beautiful river. The scenery on both sides of the river is a tropical jungle with craggy gorges combined to create an overall eye-catching water-wear picture. This is also the reason why it attracts many tourists to explore.

The excitement of the group of people crossing the falls

Before entering the excursion process, tourists will gather at a place waiting for the car to pick up. Roadside scenes will be places you will love to see when passing and before reaching the destination you need, there are majestic waterfalls, lush forests, golden fields filled with many steep cliffs on the edge of the canyon and the wild animals make you extremely excited.

Challenge with heart-pounding slides

Arriving at the rafting site, visitors will be changed and receive equipment from the hands of the tour guides, professional guides on this canoeing game will clearly guide the way to go. Guests can hit the target successfully. Remember to heed their reminders for the safest adventure.

13 beautiful beaches to enjoy water sports in Europe (Part 1)

With its emerald green water and smooth white sand stretching, many beaches in Europe are considered paradise, easily seducing even the most demanding visitors.

1. Platja de Ses Illetes, Formentera Island, Spain

Not as famous as the island of Ibiza, Formentera is more peaceful with the highlight of the beautiful Platja de Ses Illetes beach. It attracts visitors by its emerald water and fine white sand. You can roam around the island on a one-day schedule.

2. Porthcurno, Cornwall, England

The weather in England is usually cold and rainy, but when you reach Cornwall, you will find the small village of Porthcurno, home to the most beautiful white sand beaches in Europe.

3. Myrtos, Kefalonia, Greece

Greece has no shortage of beautiful beaches but attracts and impresses the most sea-loving lovers, not to mention Myrtos. Located deep in a bay, surrounded by high mountains and 2.4 km long coastline, Myrtos exudes mysterious and poetic beauty.

4. Rabbit, Lampedusa, Italy

This place is suitable for enjoying the warm air if you want to avoid winter. Traveling around the island on a small-capacity motorcycle is also considered to be an attractive suggestion for travelers.

5. Fuerteventura, Canary Islands, Spain

It is considered by Europeans as the second version of the Caribbean. Immersing in a peaceful, quiet space, enjoying slow lunches, sipping a glass of fragrant wine is an attractive idea not only for Spaniards but also for Europeans. This island has warm weather and many beautiful, unspoiled beaches, one of which is Fuerteventura.

6. Vik, Vík í Myrdal, Iceland

Unlike many other beaches in the world, Vik seduces tourists by the beauty of the black sand, the cool temperature all year round, and strong waves. This is an ideal place for water sports lovers.

Coming to Vik, you not only admire the beauty of the colors but also enjoy the grandeur from the imposing basalt cliffs running along the Reynisdrangar coast. Because the waves are so strong, it is not recommended to swim here. Instead, explore the caves at low tide and in summer go for a walk, watching the seabirds.

A basic guide to familiarize yourself with kayaking (Part 2)

Basic steps to get the kayak down to the water

Place the kayak at the water’s edge (the bow of the boat faces the water), facing the boat again. Place the oars over the boat, behind the cockpit. Place the other end of the paddle on the shore, using it to keep the boat steady. Make sure that the paddle’s convex surface is in contact with the ground and its top is facing up.

With one hand on the paddle handle and the other hand at the mouth of the paddle, ready to slide into the cockpit. Maintain a low center of gravity when you enter the boat. Keep your weight on the side of the boat supported by the oars placed on the ground.

Entering the kayak

Enter the kayak in 3 steps as follows.

Feet: Enter the boat and slide forward so that the feet are at the foot level.

Sitting posture: Sit upright with your waist close to the back seat.

Knees: Place the knees below the wall of the cockpit.

Once on the water, the basic way to go forward is to take the leap forward. This paddle step is a push-pull motion when moving either end of the paddle over the water.

The key to a powerful and effective paddle step is the rotation of the torso. Contrary to appearance, rowing does not just use the arms. The large body mass in the torso is strong in the trunk, holding much more strength than the muscles in the arms. You will discover greater stamina and strength as you rotate your body while sailing.

With paddles in hand, most kayaks tend to pull the oar blades towards them. Equally important, push the paddle’s tongue strongly through the water. Aided by the rotation of his body, this repulsive motion creates enormous leverage, supports strength, and creates comfort when making strides forward.

Safety equipment

At a minimum, each kayaking rower in the group should be equipped with a personal flotation device (PFD), a flashlight, a rescue kit, and a communication device.

A basic guide to familiarize yourself with kayaking (Part 1)

Easy to play and fun to paddle, the kayak takes you to explore the new and vast underwater world. With this interesting water sport, you can find yourself floating on the water with starfish, slowly surfing an oasis filled with flowers and leaves, or dropping your soul amid the ocean waves.

Are you ready to depart there? This article gives you useful advice from experienced experts.

BEFORE DEPARTURE

You will have a more enjoyable and safer time underwater, with some important navigation and sailing skills on the back.

Before starting a boat trip, make sure you have practiced the necessary skills. Prepare as best you can, sailing in safe water, light winds, and airy traffic.

Speeding up so the boat capsizes situation doesn’t become a life-threatening situation. Without the right clothes, falling into cold water, or even cool water can pose a real threat to hypothermia.

Are you ready to go further? Always thoughtful planning before the trip, carefully considering the skill level of everyone in the delegation. When the day of the trip is approaching, check the weather. Updated changes in natural conditions, including wind speed and direction, water temperature, wave height, and tidal current strength. Read more about trip planning here.

ADJUSTMENT OF BOAT

A properly adapted kayak makes you more comfortable and more efficient sailing. Maintain the following 3 points of contact.

The waist section is close to the back seat. Sit in the cockpit and adjust the backseat to sit upright, or lean slightly forward.

The foot is on the pedal, the steering wheel controls. Adjust the pedal according to the length of the foot, keeping the knees slightly bent.

Knees have strong contact with both sides of the cockpit. Once you are above the water, this is how you will control the swaying motion of the boat.

Do not insert yourself too tightly into the boat. The seats only need to fit snugly enough to handle the boat, and they should be large enough for you to get out easily if the need arises.