The water sports most easily attracted fans

Compared to running hard on the road or sweating profusely when playing sports, water sports received the consent and love of many people.

Both fun and entertaining and active in promoting your health, water-related sports is always a good choice, especially in hot weather, sweating can cause sweating. exhausted tired. Let’s learn the 5 most popular subjects in this category.


Certainly, when it comes to water sports, there must be swimming – the sport has been voted as the 5 most attractive sports in the world.

Swimming helps develop the physical fitness of the practitioner comprehensively and is suitable for all subjects, all ages. Regular swimming tournaments are also a great motivation for those who love this sport.


This is a subject for those who are passionate about speed on the water. The feeling of sitting on the boat, surfing on top of the waves, playing with the cool stream is what makes players love this game.

This is a subject for those who are passionate about speed on the water


Wakeboarding boards are rectangular, narrowly designed, adding shoes on the board. It wouldn’t be too difficult to get started with this. What the player does is stand on a board and glide zigzag across the water with the pull of a rope tied to a boat running at sea.


Scuba diving has many health benefits for every person, especially for a healthier respiratory system. Moreover, scuba diving gives trainees a very interesting life experience when they have the opportunity to watch life happening on the seabed, watch the aquatic animals swimming around.

Water polo

A combination of handball and swimming, water polo is a great choice for team activities that require cohesion among the team members. But at the same time no less fun and attractive.  When playing water polo, the lung capacity while active can be up to 9 liters, extremely beneficial for personal health, enhancing metabolism and circulation.

The most attractive water sports and activities to enjoy in Bali (Part 1)

There are plenty of favorite water sports to enjoy in Bali. In addition to swimming and scuba diving, visitors to Bali who are addicted to thrilling games can also participate in activities of high-speed rowing boat windsurfing, to experience the wind blowing moments, and even many other exciting activities waiting for you on this magical island!


Surfing is the main activity exploited in most resorts at famous beaches such as Kuta. Meanwhile, the challenging coral reefs are mainly concentrated around the Bukit peninsula.

Alternatively, we can also try the seabed trekking experience to explore the amazing underwater scenes in Bali – this activity is exploited on Nusa Lembongan Island. Here are the best water sports activities in Bali to please you.

Undeniably, surfing is a sport that has led to an increase in the number of visitors to Kuta, making it Bali’s most popular beach. Besides, elite surfers from all over the world find the perfect waves on all beaches in Bali, challenges around the Bukit peninsula, or sandy beaches.

Black Medewi and Canggu Surfing are at the top of the list of the best underwater activities for visitors to enjoy around Bali’s seas. Though, there are different types of wave rides for travelers of all levels, including windsurfing, windsurfing, and kite surfing. There is also a short wave riding service for visitors who are first exposed to the water sport.

Stand Up Paddle

Stand Up Paddle is the main activity exploited in most resorts at famous beaches

Often referred to simply as SUP – short for Stand Up Paddle, standing boating is another form of wave riding in Bali, a fun and popular form of people. With its special design, the boat deck allows you to stand firmly upright, while a paddle allows you to cruise at your desired speed.

The most popular thrilling water sports to enjoy nowadays (Part 2)

It is best not to exceed the speed of 60 km/h and run down the waves to avoid being splashed in the face, blocking vision. In extreme sports, this is the most popular service, available in almost all beach resorts.


Less popular but equally attractive, windsurfing impresses adventurous and thrilling travelers. Windsurfing and parachute windsurfing are the two main types imported into our country. This extreme sport gives visitors a sense of freedom when riding the wind, riding waves, and having fun with the sun.

Cano pull water slide

This is a thrilling sports game but very fun and the game that brings the most laughter to visitors. After an afternoon lying in the sun on long sandy beaches, it gives visitors a wonderful feeling.

Visitors must wear a life jacket and board a banana float boat tied to a motor canoe by a sturdy cable. Canoes towboats at high speed from 50-80km/h in the cheers of the participants excited.


When participating in scuba diving, visitors will be equipped with professional equipment as a diver including diving clothes, glasses eyes, breathing tubes, gas cylinders, and lead harnesses.

After a few notations with your instructor, you will begin your journey to explore the ocean at a depth of 6-10 meters. The beautiful coral reefs and cute, colorful sea creatures will attract you not only once, but also invite you to come back next time.

Diving is journey to explore the ocean at a depth of 6-10 meters


Snorkeling is so fun, but visitors will have to deal with tinnitus, even breathlessness. Therefore, before diving, you should discuss carefully with the instructor the necessary skills and tips. Every visitor going to the sea has a guide to follow until you get ashore, so you can be completely assured.


There are many other adventure games on the sea such as pulling banana buoys, controlling boats to fight sea monsters, using rafts to cross the sea, swimming basket boats… These games always give visitors a feeling of excitement and chalk. encouragement, making them not regret opening their budget to join.

The most popular thrilling water sports to enjoy nowadays (Part 1)

Currently, adventurous water sports such as parachutes, water motorcycles, scuba diving bring a different feeling to visitors.

Beach parachuting

Parachuting is one of the most exciting adventure sports at sea, powered by the wind, canoeing, and flying in the air. Protected by the waist and hip buckles, you will be suspended at a height of 70 – 100 m, from which you will enjoy admiring a vast ocean from a unique perspective. The feeling of swinging with the wings even in the wind promises to be one of the most memorable experiences in life.

Parachuting is one of the most exciting adventure sports at sea

When participating in this water sport, pay attention to run at canoe speed until your feet touch the water. Otherwise, it will be easy to fall over before the parachute lifts you. Because it is equipped with a life jacket, you can be completely assured when taking the water to lower the parachute.

Water motorbike

Equally interesting though flying is the water motorbike. The water motorcycle is designed like a scooter made of composite plastic. After a few minutes of listening to the instructions, you can screw the gas and launch comfortably on the vast sea like a professional racer. You will not forget the ultimate enjoyment when surfing like flying on the waves.

This is a fascinating game for people who love speed and love thrills. The water motorcycle is designed to look like a scooter made of composite plastic.

So, just listening to the instructions, the player can screw the gas and launch comfortably on the vast sea like a professional racer. Surely the feeling of flying like flying on the sea will be an unforgettable enjoyment for any visitor who has once experienced this sport.

With this game, it’s normal to flip a motorcycle. When you do, you should calmly climb up and continue, as the vehicle is still floating after overturning. You must have mastery of the speed and keep the steering wheel firmly in front of the waves.

Why is kayaking attracting so many young people?

Originating from the Eskimo Aboriginal people, Kayaking is now becoming a form of modern sports experience.

Kayaking is becoming a sport attracting many young people to participate

This sport gives players a very unique experience, sometimes facing the ferocity of a fierce waterfall, sometimes letting yourself float along the calm water, enjoying nature in many different levels of emotions. Kayaking is like an addictive food for all the active young people who have ever tried it.

The first Eskimos Kayaks

Kayak has a small structure, slim for 1 person to sit, and can be used entirely by human power. Initially, Kayaks were used by Eskimo fishermen to hunt for seahorses and whales. But over time, Kayaks developed into a popular sport in today’s modern world.

Gentle relaxation with the fun of kayaking on the river

Taking a break from working hours, studying stress, or simply finding a sense of relaxation, many young people come to enjoy kayaking on the river. The posture of sitting on the boat is also somewhat different, you are located close to the water surface, so you can easily feel the flutter of each wave or the passing wind on the river’s surface.

Kayaking on the river – a hobby of young people

The interesting point of Kayak is that you can immerse yourself in the sky and uniquely watch the natural landscape. Players can row out to the middle of the river by themselves or sneak into each corner, explore the river in their way, or simply enjoy the feeling of peace.

Kayaking on the river has become a hobby of young people

Conquering nature with kayaking

Plunging on the fast-flowing waterfalls, swinging through each rock, and struggling with the fierce waves are impressive images that remind people of Kayak. Mon adventure sports not only challenge the player’s courage but also helps them train perseverance, calm decision-making process situations correctly.

The attraction of Kayak over the falls is also that players have the feeling of conquering nature when overcoming a fierce wave, just as when they overcome a challenge in life.

Kayak also has a lot of health benefits

Not only that, but kayaking also helps players get supple health, a more ideal body because rowing movements increase the strength and endurance of the muscles in the arms, legs, abdomen, chest. Kayaking also helps burn excess fat for you to have a more perfect body and prevent some diseases of the bones and joints.

Explore the attractive life-saving surfing events in Australia (Part 2)

Australian Lifeboat Championship, South Australia

You’ll see a lot of action like on the Baywatch show at the lifeboat championship, taking place at Adelaide’s Glenelg beach in July 2011. You’ll see lifeboats everywhere.

Red once made headlines on the American Baywatch TV show. More than 500 Australian rescue athletes participated in the event. Events include competitions on the sea, the coast, and in the swimming pool.

Watch them steer their iconic red canoe over the waves or work together under the pressure of a hypothetical rescue situation. Then, visit the coastal suburbs of the historic suburbs of Henley or the Port of Adelaide, or take the tram ride to Adelaide to discover vast restaurants, parks, and cultural attractions.

Coolangatta Gold Competition, Queensland

You need more than one spirit of steel to complete the Coolangatta Gold triathlon in November. Yet every year, at least 500 athletes from all over the world sign up to participate in this challenge.

Coolangatta Gold Competition, Queensland

Male athletes canoe, windsurf, paddle surfers, and run exhausted on the sand in a 50km race from Surfers Paradise. The team race follows the same schedule, but the female athletes compete on a shorter track from Greenmount. Join thousands of spectators along the beach and cheer for athletes to overcome the fatigue.

Rescue World Championship – 2012, South Australia

Rescue athletes from around the world will return to Adelaide’s beautiful Glenelg beach to take part in the 2012 World Championship in November. Rescue 2012 is expected to attract thousands of athletes.

Join guest athletes and locals for the opening and closing ceremonies before exploring a little more about South Australia. You can tour the Barossa Valley, Kangaroo Island, Fleurieu Peninsula, and even the rugged Flinders Ranges on a day trip from Adelaide.

Western Australia’s Ironman Competition in Western Australia

The peaceful seaside town of Busselton, near the Margaret River area, will host this challenging triathlon in December. The race begins at dawn and includes 3.8km swimming, cycling 180km car, and 42.2km. Anyone can join, but 1,400 sign-ups will run out very quickly.

Contestants can roam in the bustling Ironman Village, warm up with a swim on the Busselton Breakwater, and celebrate at the contest closing party and awards ceremony.

After that, the beautiful scenery of Margaret River was beckoning. Snorkel in green bays, surf from clean beaches, hike through towering forests, and pamper yourself with delicious food and wine.

Explore the attractive life-saving surfing events in Australia (Part 1)

Australia launched the world’s first lifesaving surf club at Bondi Beach in 1906. Since then, the burly Australian tanned lifeguards dressed in dark red and gold has become iconic statues for our coastal lifestyle. They have saved nearly half a million people at sea.

These daily daring acts are due to the surfing club culture, which started as ‘Nippers’ kid athletes under seven years old and ended with tough and strong athletes. known by the nicknames ‘Ironmen’ and ‘Ironwomen’. Surf festivals are held on beaches across Australia between November and April. Here’s a guide to some of the biggest events.

Nutri-Grain Ironman & Ironwoman Series by Kellogg, Queensland

There are five events in this iconic Ironman tournament held in January and February. The first four events take place on two weekends along with the Gold and Sunshine Beaches, and the last is usually held at Sydney’s Cronulla Beach.

Don’t miss the chance to see 36 of Australia’s toughest lifeguard surfers show off their skills in windsurfing, paddleboarding, swimming, and beach sprinting. The atmosphere becomes even more interesting in the final in Cronulla when two male and female contestants participate in a class competition.

Follow the first tournaments south along the Pacific Coast Touring Route, stopping at Byron Bay, Coffs Harbor, and Stephens along the way.

Surveillance Rescue Australia, Queensland

Lifeguards from more than 300 surf clubs gathered on the Gold Coast for the four-day Australian Championships in March. It is the sport’s largest event in the world and so on. You’ll see aspiring teenagers, champions, and Olympic athletes out of the 7,000-plus contestants.

Every aspect of the rescue contest is reflected in this unique Australian festival. Watch windsurfing and paddleboarding, windsurfing, rescue and relay runs, and Ironman and Ironwoman competitions. These are just some of the nearly 300 events that will take place. Relax on the sand and enjoy the festivities, music, and beach entertainment.

Ironwoman Australia Competition, New South Wales

You will admire the tough athletes of the Australian Ironman and Ironwoman competitions, held at Port Macquarie in May. The race includes swimming 2.4 miles, cycling 112 miles, and running 26.2. miles, and athletes need both speed and technology to win.

Ironwoman Australia Competition, New South Wales

Watch sports heroes perform their diverse abilities to choose from 40 slots for the Ironman World Championship in Hawaii. The event also included the Ironman 70.3 competition, the qualifying round for the Ironman 70.3 Asia-Pacific Championship which took place in Thailand.

Save some energy to explore the beautiful Port of Macquarie, along the Pacific Coast Touring Route, between Sydney and Brisbane.

The great benefits of water sports that may surprise you

Water sports bring many outstanding health benefits for all ages and bring miraculous effects that no one would expect.

Helps with weight loss

The first and foremost motivation for anyone involved in this type of exercise is weight loss. Exercising in water can help you lose weight faster than doing exercise on the ground. Because the whole body in the water is trained even if you target a specific body area. Ideally, exercise for 30-60 minutes underwater.

Reduces the risk of chronic diseases

If you do water sports, all the muscles in your body are working at the same time. This is very beneficial for metabolism and makes the body have a healthy appetite. Also, it strengthens the immune system, thereby reducing the risk of a variety of dangerous chronic diseases typically such as impaired immune system function.

Increases muscle strength

As mentioned earlier, when you do water sports, your body is in balance and muscles get the most active. The water-fighting technique helps in muscle growth and strengthening.

Strengthens the bones

Instead of exercising in the gym or on the treadmill, play water sports. Movement like sailing or other water sports (swimming, water polo, diving…) can improve a woman’s bone density after menopause.

Improves flexibility and portability

Water sports are beneficial in improving back and body flexibility. Flexibility is an important factor in athletic performance because poor flexibility can limit range of motion and mobility, and decrease movement balance and coordination.

Water sports are beneficial in improving back and body flexibility

Improves back flexibility

A 2013 study published in the Journal of Physical Science found that underwater aerobic therapy exercise was an effective exercise method to train older adults to reduce the risk of falls.

Reduces the risk of chronic diseases

When you participated in water sports, you worked all the muscles in your body. It will increase your metabolism and give you an appetite. When your metabolism increases with cravings, you eat more. At the same time, this helps to increase your body’s energy, increases immunity, helps protect you from chronic diseases.

Reduces stress

Water is very relaxing and soothing for the mind and helps calm your spirits. It stimulates endorphins, the happy hormone that helps lift your mood.

Improves general health

Low-impact exercises improve general well-being. The buoyancy of the water does not put much pressure on the body or joints, but keeps them safe. You may also feel not tired after the water exercise. Regular swimming is very effective for relieving joint pain as well as helping bones strong.

Learn about the origin and popularity of rowing (Part 2)

The subjects trained here will learn how to access world-standard training equipment, get acquainted with the coach, meals, how to exercise, and invest actively in the subject. Now, South Africa also has up to 3 factories producing equipment for this sport.

With these efforts, at the 2008 Beijing Olympics, Africa had up to 5 countries competing at the planet’s biggest sporting event including Zimbabwe, South Africa, Egypt, Cameroon, and Kenya.

Talking about the formation of the Rowing Federation in the countries from the early days, the President of the Egyptian Rowing Federation said, the Egyptian Rowing Federation was established in 1907 and became a member of FISA in 1925.

With a wealth of experience and longevity attached to this sport, up to now, this Federation has 30 boat racing clubs with more than 1,000 great rowers. And as one of the first countries to develop Rowing, Egypt also wishes to further promote the development of this sport in many countries around the world.

Mr. Khaled Zein Eldin is extremely optimistic about the potential for Rowing in the African region when he announced that there will be more African representatives present at Olympics London in 2012. It is affirmative and also the determination of those who love this sport in Africa.

The benefits of rowing

As with other sports, rowing can be very beneficial in enhancing and enhancing your health. Athletes mostly have to use the muscles of the whole body when rowing, especially the muscles of the arms, back, and legs, and combining the limbs together.

It can be said that rowing is the most demanding subject of all

It can be said that rowing is the most demanding subject of all. So, when rowing, you will be exercising and moving in almost every muscle, thereby helping you to have supple and comprehensive health.

A team water sport

This is one of the five water sports, practiced in groups, requiring very high teamwork skills. All members of the team must understand, rhythm, and coordinate smoothly and accurately in each action to bring the boat as quickly as possible to the destination.

Currently, rowing has become a quite popular sport, attracting many young people to participate. Not only learned sailing skills but also strengthened the body, feeling very interesting when surfing on the water.

Learn about the origin and popularity of rowing (Part 1)

Rowing is a sport that many people enjoy. This sport has its origins in ancient Egypt, using fast, strong and definitive paddles to propel the boat across the water. For this sport, people take race time to judge achievements and set records.

Appeared very early at the first Olympic Games in 1896. Through many organizations, this water sport has very strict competition rules and is a subject that attracts many spectators in the Olympics

The origins

As a popular traditional sport in Western countries, rowing was spread from Egypt to Greece and Rome in ancient culture. With the passage of time, this sport became familiar to the people of the land of mist in the 17th and 18th centuries.

By the 19th century, rowing became a popular sport in Europe and its influence. Its effects began to spread to the Americas. Up to this point, rowing has had a worldwide influence as a widely developed discipline in many African countries.

By the 19th century, rowing became a popular sport in Europe

President of the African rowing Federation, Africa’s regional representative in the International Rowing Federation (FISA), Khaled Zein Eldin said that when he was elected President, only four African countries had imported. However, up to now, there are more than 25 countries. That figure shows the fast growth rate and the influence of rowing in Africa.

Among African countries with rowing, Zimbabwe is considered to be a veteran country while Tunisia and Algeria are the two with the best performance. This movement to develop this sport can be seen in Africa very well.

The Africa Championship was first held in Cairo in 1993 with the participation of three countries, but now there are more than 10 participating countries.

In South Africa, rowing is also becoming a school activity. The School rowing championships in South Africa have also attracted the attention of numerous interested people. South Africa has built a professional rowing Academy with the goal of winning the Olympic gold medal.